EPISODE #160// Stress Management Made Easy! with Annika Sorensen
ABOUT ANNIKA SORENSEN
Annika Sorensen is a medical doctor from Sweden, stress strategist, calm catalyst, speaker, author, mentor, seminar leader. Today she has changed focus from disease to calm and health promotion, stress management and other business related issues. Dr. Annika is helping busy business leaders feel calm, feel less stress, get more done and have more fun and create bigger success.
Annika Sorensen is a medical doctor from Sweden, stress strategist, calm catalyst, speaker, author, mentor, seminar leader. Today she has changed focus from disease to calm and health promotion, stress management and other business related issues. Dr. Annika is helping busy business leaders feel calm, feel less stress, get more done and have more fun and create bigger success.
“Your brain can only think of one thing and when you're over the problem, you can think clearer and you can solve it”
- Annika
AUDIO 👇
🕚 TIMESTAMPS
00:00 Welcome back!
01:00 Medical doctor journey
03:10 Stress management
05:20 How to properly treat yourself
07:50 Listen to the signs
09:40 How to avoid getting stressed
12:00 Tips to finding solutions
15:00 Essential advice for human body
17:10 How to listen to yourself
20:45 Advice to fulfilling happiness
22:30 Access free gift to avoid chaos
🎁 MORE FROM ANNIKA
Website:https://www.askdrannika.com
✅ FOLLOW VIKTORIIA MIRACLE
Text "Hey Podcast!" with any feedback or question to +1 401 399 4105
or click here https://my.community.com/viktoriiamiracle
Join our FB community to chat - https://www.facebook.com/groups/purposefullday/
00:00 Welcome back!
01:00 Medical doctor journey
03:10 Stress management
05:20 How to properly treat yourself
07:50 Listen to the signs
09:40 How to avoid getting stressed
12:00 Tips to finding solutions
15:00 Essential advice for human body
17:10 How to listen to yourself
20:45 Advice to fulfilling happiness
22:30 Access free gift to avoid chaos
🎁 MORE FROM ANNIKA
Website:https://www.askdrannika.com
✅ FOLLOW VIKTORIIA MIRACLE
Text "Hey Podcast!" with any feedback or question to +1 401 399 4105
or click here https://my.community.com/viktoriiamiracle
Join our FB community to chat - https://www.facebook.com/groups/purposefullday/
TRANSCRIPT 👇🏻
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